Author: Zindel Segal

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Stuart J. Eisendrath, MD, is a senior clinician and research psychiatrist at the University of California, San Francisco. The founding director of the UCSF Depression Center, he lives in San Francisco.




18 Ebooks by Zindel Segal

Stuart J. Eisendrath: When Antidepressants Aren’t Enough
For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By …
EPUB
English
DRM
€14.99
Christina Feldman & Willem Kuyken: Mindfulness
How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teache …
EPUB
English
DRM
€41.99
Jon Kabat-Zinn & Zindel V. Segal: Mindful Way through Depression
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of …
EPUB
English
DRM
€24.50
Zindel Segal & Mark Williams: Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors …
EPUB
English
DRM
€52.99
Steven F. Hick & Thomas Bien: Mindfulness and the Therapeutic Relationship
A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the …
EPUB
English
DRM
€36.99
Susan M. Orsillo & Lizabeth Roemer: The Mindful Way through Anxiety
You can’t just ‘get over’ anxiety. In fact, the very things most people do to try to feel better–avoiding feared situations, pushing worry out of mind–only make the problem worse. Leading psycholog …
EPUB
English
DRM
€17.99
Ruth Ann Atchley & Rick E. Ingram: Vulnerability to Depression
Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the cogn …
EPUB
English
DRM
€57.11
Jon Kabat-Zinn & Zindel V. Segal: Mindful Way through Depression
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of …
EPUB
English
DRM
€24.70
Zindel Segal & John Teasdale: Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors …
PDF
English
DRM
€52.52
Susan M. Orsillo & Lizabeth Roemer: Mindful Way through Anxiety
You cant just get over anxiety. In fact, the very things most people do to try to feel better–avoiding feared situations, pushing worry out of mind–only make the problem worse. Leading psychologist …
PDF
English
DRM
€19.05
Thomas Bien & Steven F. Hick: Mindfulness and the Therapeutic Relationship
A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the t …
PDF
English
DRM
€145.25
Christina Feldman & Willem Kuyken: Mindfulness
How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teache …
PDF
English
DRM
€152.97
Norman Farb & Zindel Segal: Better in Every Sense
For many of us life has stopped making sense. Super-efficient routines that once served us well now stress us out and a ‘toughing it out’ mindset is only compounding the problem.In Better in Every Se …
EPUB
English
DRM
€3.99
Mark Williams & John Teasdale: Der achtsame Weg durch die Depression
‘Der achtsame Weg durch die Depression’ wurde für all jene geschrieben, die an Depression oder chronischer Unzufriedenheit leiden und auf der Suche nach einem Weg sind, ihr Leben zufriedener und ausg …
EPUB
German
€33.90
Susan M. Orsillo & Lizabeth Roemer: Mindful Way through Anxiety
You cant just get over anxiety. In fact, the very things most people do to try to feel better–avoiding feared situations, pushing worry out of mind–only make the problem worse. Leading psychologist …
PDF
English
DRM
€115.56
Jon Kabat-Zinn & Zindel Segal: Mindful Way through Depression
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help …
PDF
English
DRM
€115.30
Mark Williams & John Teasdale: The Mindful Way through Depression
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help …
EPUB
English
DRM
€25.99
Jon Kabat-Zinn & Zindel Segal: Mindful Way through Depression
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help …
PDF
English
DRM
€30.75