Adams Media 
Self (Don’t) Care [EPUB ebook] 
200 Ways to Enjoy Life Without Giving a F*ck

الدعم

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-youit’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting looseit’s the only self-care guide we all actually need.

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لغة الإنجليزية ● شكل EPUB ● صفحات 224 ● ISBN 9781721400263 ● الناشر Adams Media ● نشرت 2019 ● للتحميل 3 مرات ● دقة EUR ● هوية شخصية 6812984 ● حماية النسخ Adobe DRM
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المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر

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