Adams Media 
Self (Don’t) Care [EPUB ebook] 
200 Ways to Enjoy Life Without Giving a F*ck

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Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-youit’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting looseit’s the only self-care guide we all actually need.

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语言 英语 ● 格式 EPUB ● 网页 224 ● ISBN 9781721400263 ● 出版者 Adams Media ● 发布时间 2019 ● 下载 3 时 ● 货币 EUR ● ID 6812984 ● 复制保护 Adobe DRM
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