نمط الحياة , تنمية الشخصية

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We live in a world in which survival is only for the strongest. If you are not strong enough in life, you will fail to survive amongst the strong. Therefore, you must learn, train, and make changes a …

The cubicle: a small, compressed, half room where we spend half our lives bored, stressed, and secretly planning holidays. Where imagination and creativity die a slow death and ‘out of the box’ can m …

Here’s what Liz Yelling (Double Olympian and Commonwealth Bronze Medalist) said about it:"If you are new to running this is a basic beginners guide to getting started. It will cover all your que …

Patty Cabot was convinced it was her fatness that prevented her from meeting men. A phenomenal dieter, for years she managed her yoyoing weight with strict regimes.Exhausted by her drastic weight flu …

Peace is good and needful, whether to an individual or to a society. The presence of peace is to be cherished above having riches without peace. Lack of peace brings fear, confusion, and leads into b …

Learn how to overcome the devastating reality of bullying and re-build your life.Character Assassination is the harrowing story of Kieran’s traumatic experience of bullying at an all-boys high school …

By the age of 40 most people haven”t yet given a thought to retirement planning: they”ve been too busy paying off debts and mortgages, and supporting a growing family. But with 25 years still to go …

Are you looking for simple ways to improve your mental and physical health and well-being, and bring back the hurray to your day?The Book of Health Hacks is a compendium of easy strategies and practi …

Move Forward is a guide for those feeling uncertain about their future. The constant demands of the world can leave us feeling drained and disconnected from our true selves. This book offers a new ap …