Stile di vita, Sviluppo personale

The cubicle: a small, compressed, half room where we spend half our lives bored, stressed, and secretly planning holidays. Where imagination and creativity die a slow death and ‘out of the box’ can m …

Memories: I have saved many of them in life to cherish and remember all of what I have done before. I am proud to have them.My piece of advice would be to never hesitate to live your life and to keep …

Here’s what Liz Yelling (Double Olympian and Commonwealth Bronze Medalist) said about it:"If you are new to running this is a basic beginners guide to getting started. It will cover all your que …

Patty Cabot was convinced it was her fatness that prevented her from meeting men. A phenomenal dieter, for years she managed her yoyoing weight with strict regimes.Exhausted by her drastic weight flu …

Peace is good and needful, whether to an individual or to a society. The presence of peace is to be cherished above having riches without peace. Lack of peace brings fear, confusion, and leads into b …

Learn how to overcome the devastating reality of bullying and re-build your life.Character Assassination is the harrowing story of Kieran’s traumatic experience of bullying at an all-boys high school …

By the age of 40 most people haven”t yet given a thought to retirement planning: they”ve been too busy paying off debts and mortgages, and supporting a growing family. But with 25 years still to go …

Are you looking for simple ways to improve your mental and physical health and well-being, and bring back the hurray to your day?The Book of Health Hacks is a compendium of easy strategies and practi …

Move Forward is a guide for those feeling uncertain about their future. The constant demands of the world can leave us feeling drained and disconnected from our true selves. This book offers a new ap …

THRIVING IN THE 21ST CENTURYHumans have a unique capability to both understand their situation in the world and to envision and act to realise their aspirations in the emerging world. And most of us …