Laura was a self-certified couch potato who, until a few years ago, could only run for a couple of minutes at a time, and couldn t swim. She has now completed several marathons and is a committed triathlete. But Laura couldn t have achieved what she has without the advice and support of her friend Katie. A life-long runner, fair-weather cyclist and born-again swimmer, Katie helped Laura through the ups and downs of training for a triathlon. As well as surmounting fears of failure and, more importantly, Laura s fears of drowning in the swim start, their triathlon journey gave them the opportunity to push their limits and have fun along the way. Tricurious tells Laura s and Katie s story with energy and humour. Filled with anecdotes and advice about the trials and tribulations of preparing for a triathlon, this inspiring book will answer your questions and leave you curious to experience the joy (and pain) of swim, bike, run.
المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر
73٬894 كتب إلكترونية في هذه الفئة
