Laura Fountain & Katie King 
Tricurious [EPUB ebook] 
Surviving the Deep End, Getting into Gear and Racing to Triathlon Success

Apoio

Laura was a self-certified couch potato who, until a few years ago, could only run for a couple of minutes at a time, and couldn t swim. She has now completed several marathons and is a committed triathlete. But Laura couldn t have achieved what she has without the advice and support of her friend Katie. A life-long runner, fair-weather cyclist and born-again swimmer, Katie helped Laura through the ups and downs of training for a triathlon. As well as surmounting fears of failure and, more importantly, Laura s fears of drowning in the swim start, their triathlon journey gave them the opportunity to push their limits and have fun along the way. Tricurious tells Laura s and Katie s story with energy and humour. Filled with anecdotes and advice about the trials and tribulations of preparing for a triathlon, this inspiring book will answer your questions and leave you curious to experience the joy (and pain) of swim, bike, run.

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Língua Inglês ● Formato EPUB ● ISBN 9781783724932 ● Editora Summersdale ● Publicado 2015 ● Carregável 3 vezes ● Moeda EUR ● ID 4076178 ● Proteção contra cópia Adobe DRM
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