Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.
Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.
As of this writing, there are no FDA approved medications for the direct treatment of fatty liver disease. Fortunately, and if diagnosed early, this condition is easily reversible by making changes in the patient’s diet and lifestyle.
That’s where this guide can help. It’s written for people who were diagnosed with fatty liver disease and/or are hoping to eat healthier.
The guide starts with important information on the disease and the symptoms that accompany it. A chapter is devoted to listing the foods shown to help with the treatment and reversal of fatty liver disease according to studies. A diet and lifestyle change plan is also included in the book to help the patient in the journey to living healthier.
In this guide, you will discover…
- What fatty liver disease is
- What you should eat to manage fatty liver disease
- Steps to maintaining this diet plan
- Sample curated recipes
- A lifestyle change plan that you should undertake
Table of Content
Introduction
Chapter 1: What is Fatty Liver?
Chapter 2: The Fatty Liver Diet
Chapter 3: Steps in Maintaining a Fatty Liver Diet
Chapter 4: Diet Plan and Sample Recipes for Fatty Liver Patients
Chapter 5: Lifestyle Changes
Conclusion
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