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1,349 Ebooks in this category

Cover of Paul Cowcher & Daniel Ford: Your 12 Week Guide to the Gym
Paul Cowcher & Daniel Ford: Your 12 Week Guide to the Gym
Your 12-week Guide to the Gym offers an achievable step-by-step guide to help get an unfit person to a definable goal – a 90 minute workout in 12 weeks. The book outlines how to get started, what&apo …
EPUB
English
Adobe DRM
€8.99
Cover of Ashwani kumar: How to wake up at 5 am and achieve your goal without getting tired
Ashwani kumar: How to wake up at 5 am and achieve your goal without getting tired
Waking up at 5 AM can be a game-changer, offering you a head start on your day and ample time to focus on your goals. However, the key to making this habit sustainable is ensuring you stay energized …
EPUB
English
Adobe DRM
€1.99
Cover of Sarah Nightingale: Sleep Smarter
Sarah Nightingale: Sleep Smarter
Transform Your Nights, Transform Your Days Are you tired of tossing and turning, waking up more exhausted than before you went to bed? Discover the secrets to rejuvenating sleep and invigorated days …
EPUB
English
Adobe DRM
€4.99
Cover of Clara Nightingale: Unlocking the Secrets of Sleep
Clara Nightingale: Unlocking the Secrets of Sleep
Reclaim Your Nights and Energize Your Days What if you could transform your life simply by understanding the mysteries of sleep? Dive into the unseen world of slumber and discover how mastering sleep …
EPUB
English
Adobe DRM
€4.99
Cover of Mindfulness - How to find internal emotional balance
Mindfulness – How to find internal emotional balance
Mindfulness and emotional intelligence are two essential skills for living a balanced and fulfilling life. Mindfulness is the ability to be present in the current moment, without judgement. Emotional …
EPUB
English
Adobe DRM
€15.99
Cover of Timothy I. Morgenthaler & Bhanu Prakash Kolla: Mayo Clinic Guide to Better Sleep
Timothy I. Morgenthaler & Bhanu Prakash Kolla: Mayo Clinic Guide to Better Sleep
If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. We hear much about the importance of exercise to our long-term well-being, and how …
EPUB
English
Adobe DRM
€21.99
Cover of Creative Sounds Academy: Soothing Sounds for Deep Sleep: Enjoy the Best Non-looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours)
Creative Sounds Academy: Soothing Sounds for Deep Sleep: Enjoy the Best Non-looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours)
Soothing Sounds for Deep Sleep: Your Path to Peace and Restoration Discover tranquility with ‘Soothing Sounds for Deep Sleep, ‘ an audio collection crafted to enhance your well-being and improve slee …
EPUB
English
Adobe DRM
€9.99
Cover of Bijoy E. John: Nobody’s Sleeping
Bijoy E. John: Nobody’s Sleeping
We spend a third of our lives in bed. Doesn’t it make sense to ensure that our sleep is as deep and nourishing as possible?  In Nobody’s Sleeping, Dr. John illuminates the intricacies of this vi …
EPUB
English
Adobe DRM
€9.99
Cover of Riley Cohen: Affirmations for Sleep
Riley Cohen: Affirmations for Sleep
Welcome, dreamer, to a book like no other-a book that will guide you into the sweet embrace of sleep with nothing but the power of your own thoughts. If you’ve ever found yourself staring at the ceil …
EPUB
English
Adobe DRM
€2.99
Cover of Sensei Paul David: Restoring Restorative Rest - Proven Tactics to Reduce Insomnia Without the Guesswork
Sensei Paul David: Restoring Restorative Rest – Proven Tactics to Reduce Insomnia Without the Guesswork
You might be surprised to learn that roughly 30 percent of the general population regularly battles with insomnia. …
EPUB
English
Adobe DRM
€5.49
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