Fitness, gimnastica

Ajutor

Nutriție Relaxare, meditație Frumusețe, cosmetice Fitness, gimnastica Boli, terapii Medicină alternativă Sarcina, sugarii Altele

1.433 Ebooks din această categorie

Maria Garcia & Jack Norton: Rest in Him Tonight

Find God’s Peace in Every Zzz-Sleep Better Starting Tonight! Are restless nights stealing your joy? Discover the sleep you’ve been craving with Rest in Him Tonight: 20 Faith-Filled Hacks for Better S …

Kristin McGee: Somatic Exercises For Dummies

Reduce stress, relieve pain, and improve your overall health with somatic exercise Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension …

Michael Oko: Snore Wars!

This book could save your relationship, your job, your health, and even your life. Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it’s one everyone should be t …

Larissa Kodama: Exploring the Role of International Humanitarian Organizations in Providing Mental and Health Psychosocial Support

This book offers a comprehensive analysis of the role of international organizations in providing mental health psychosocial support (MHPSS) in humanitarian settings. Giving examples of organizations …

Jideon Francisco Marques: Anatomy Of Strength & Conditioning

INTRODUCTION The aim of strength and conditioning training is to enable you not only to handle a heavier load but also to carry that load in a better way. This is achieved by improving your aerobic c …

Markus Z Wilson: Airway Development 101 – A Beginner’s Guide to Improving Breathing, Sleep Quality, and Oral Health for You and Your Children, Without Complicated Techniques

Overcome your child’s breathing difficulties and achieve optimal airway development – without medications. People say ‘it’s as easy as breathing’ to describe something effortless. But how easy is bre …

Sensei Paul David: Restoring Restorative Rest – Proven Tactics to Reduce Insomnia Without the Guesswork

You might be surprised to learn that roughly 30 percent of the general population regularly battles with insomnia. …

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Erin Green: ABC-Z: An Insomniac’s Best Chances for Catching Zzzz’s

ABC-Z: An Insomniac’s Best Chances for Catching Zzzz’s I share 10 Tips that Brought Me Sleep I am a curious, driven, solutions oriented human being who with the help of experts, bloggers, doct …

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€1.99

Ashwani kumar: How to wake up at 5 am and achieve your goal without getting tired

Waking up at 5 AM can be a game-changer, offering you a head start on your day and ample time to focus on your goals. However, the key to making this habit sustainable is ensuring you stay energized …

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€1.99

Creative Sounds Academy: Soothing Sounds for Deep Sleep: Enjoy the Best Non-looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours)

Soothing Sounds for Deep Sleep: Your Path to Peace and Restoration Discover tranquility with ‘Soothing Sounds for Deep Sleep, ‘ an audio collection crafted to enhance your well-being and improve slee …

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€9.99

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