Nutrition

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4,122 Ebooks in this category

Charles Pluckhahn: One Potato Chip at a Time

The Fat Guy’s Honest Diet Guide uses well-established, highly credentialed nutrition and exercise science (with authoritative sources included) to outline a simple, factual way to lose weight. At the …

THEODORE BOYD: EAT TO PREVENT AND CONTROL DISEASE COOKBOOK

‘Eat to Prevent and Control Disease Cookbook’ offers a collection of mouthwatering recipes designed to support your journey towards better health and well-being. Packed with nutrient-rich ingredients …

Glen Marie: Harvesting Health

Discover a World of Flavor That Melts the Pounds Away Embark on a culinary journey that transcends the ordinary diet narrative, transforming fat-burning into an adventure filled with flavor, variety, …

Gloria I Rivera: Exploring The Health And Spiritual Benefits Of Fasting

Unlock the transformative power of fasting and embrace a journey towards mindful eating and holistic wellness with ‘Exploring The Health And Spiritual Benefits Of Fasting’ In this comprehensive guide …

Alex Sterling: Unleashing the Power of Bio-Hacking

‘Unleashing the Power of Bio-Hacking: Harnessing Biology for Personal Evolution and Breakthrough Health’ is an essential guide for anyone seeking to optimize their health, …

George Pier: Pegan Diet Cookbook

Are you ready to transform your health, lose weight, and enjoy delicious, nutrient-rich meals? The Pegan Diet Cookbook is your ultimate guide to embracing the best of both paleo and vegan diets for a …

Robert Elias M.D.: Trick Yourself into Losing Weight

Trick Yourself into Losing Weight is for people who have learned that diets don’t work. If you’re not there yet don’t buy it. If you are, this will give the information an …