Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs!
This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:
- Depression
- Bipolar Disorder
- Severe Anxiety
- Panic Attack
If maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you’re hooked up in any of the above psychological difficulties.
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Language English ● Format EPUB ● Pages 166 ● ISBN 9781088161654 ● File size 1.6 MB ● Publisher Cathrine Kowal ● Published 2023 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 9054357 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader