Cathrine Kowal 
Cognitive Behavioral Therapy for Depression [EPUB ebook] 
A Comprehensive CBT Beginner’s Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health

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Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs!

This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:


  • Depression

  • Bipolar Disorder

  • Severe Anxiety

  • Panic Attack


If maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you’re hooked up in any of the above psychological difficulties. 

Understand Cognitive Behavior Therapy and overcome life’s major difficulties!

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Bahasa Inggris ● Format EPUB ● Halaman 166 ● ISBN 9781088161654 ● Ukuran file 1.6 MB ● Penerbit Cathrine Kowal ● Diterbitkan 2023 ● Edisi 1 ● Diunduh 24 bulan ● Mata uang EUR ● ID 9054357 ● Perlindungan salinan Adobe DRM
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