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Are you suffering from chronic pain, disease, or a debilitation ailment?   If so, then this book could help you feel better than ever.   Introducing secret techniques that health profession …

A lively and evidence-based argument that a whole food diet is essential for good mental health. Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure …

Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates is that it seems to be everywhere. It is very accessible. However, while most …

Postural orthostatic tachycardia syndrome (POTS) is a disorder of the autonomic nervous system, characterized by excessive increases in heart rate and low blood pressure on standing. It is also calle …