Ballsport
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This athletics unit focuses on improving speed strength endurance. After warm-up and a short game, five athletics exercises train the various groups of thigh muscles by moving forwards, backwards, an …

SHORTLISTED IN THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 FOR NEW FEMALE SPORTS WRITING 'Jen has captured the human (and humorous) side of following a football team. A compelling story hilariously …

Learn all about the players, characters and teams that shaped rugby and inspired millions. From 19th century innovators to 21st century superstars, the latest book in the Illustrated History of Rugby …

How much do you really know about the club you love? You can find out by exploring the 1, 000 questions set out in 100 categories that make up this Sunderland Quiz Book. It’s not often that books on …

A tribute to the special spirit of the British Lions rugby team, with a history of Lions tours and pen portraits of the sixty greatest Lions players since 1971.Playing for the British Lions has been …

SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 – RUGBY BOOK OF THE YEAR This is a complete history of the Welsh rugby union team – told by the players themselves. Based on a combination of pai …

This training unit focuses on breaking away from man coverage without a ball, by means of running feints. Following warm-up, a sprint contest with changes of direction, and a team ball variant, the p …

The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already inc …

Over the last thirty years, the English Premier League has grown to become the richest and most popular league in football – and the Irish have been at the heart of its success since the very beginni …

Futsal: Skills, Strategies and Session Plans is a comprehensive guide to one of the fastest growing indoor sports in the world. Credited by football superstars for its invaluable skill development, f …