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The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already inc …

This athletics unit focuses on improving speed strength endurance. After warm-up and a short game, five athletics exercises train the various groups of thigh muscles by moving forwards, backwards, an …

SHORTLISTED IN THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 FOR NEW FEMALE SPORTS WRITING 'Jen has captured the human (and humorous) side of following a football team. A compelling story hilariously …

‘How important is your mind as an Athlete?’ ‘Very important.’ ‘How often do you train your mind?’ ….. It is no coincidence that men’s professional tennis has been dominated by 3 players in the last …

Sleeping giant West Bromwich Albion are looking on course to gain promotion from the Championship under new head coach Carlos Corneran. Quiz master Mart Matthews – a regular contributor to ‘The Footb …

FOREWORD by former Ireland fly half Ollie Campbell 'I was delighted, a few years ago, when Peter Bills agreed to write my autobiography. I have always admired his writing and his calm style of i …

Set against a backdrop of economic recession, rampant hooliganism and suspect fashion, Go To War tells the story of how triumph and tragedy shaped English football during the 1980s. It was a decade i …

Long out of print, the late Christopher Martin-Jenkins’ humorous book The Cricketer Book of Eccentric Behaviour and Cricket Eccentric Eccentrics is at last available as an ebook. A noted cricket comm …

The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in their initial actions. This often results in quick turnovers and fast breaks. However, a good basic fi …

A tribute to the special spirit of the British Lions rugby team, with a history of Lions tours and pen portraits of the sixty greatest Lions players since 1971.Playing for the British Lions has been …