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Jenn Sebestyen & Kelli Foster 
Super Simple Plant-Based Recipes for Beginners [EPUB ebook] 
Fast, Easy, and Delicious Recipes for a No-Fuss Plant-Based Diet

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Improved health, more energy, and a more sustainable approach to food—Super Simple Plant-Based Recipes for Beginners has everything you need to start your meat-free lifestyle with confidence.


Maybe it’s once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation of
The 
Meat-Free Kitchen includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these
quick, easy-to-make meatless meals will satisfy even the pickiest of palates.


Recipes for meals, snacks, and even desserts offer a well-rounded meal plan that is
high in protein ,
low in fat ,
energy boosting , and that will help you live longer and better. You’ll find yummy breakfasts to start your day with strength, power-packed salads, nutritious and delicious soups, afternoon energy–boosting snacks, comforting and satisfying pasta dishes, and easy-to-make one-pan delights—all of which are full of plant-based goodness. 


There is something for everyone in these recipes, which include:

 


  • Banana Walnut Baked Oatmeal

  • Black Bean Citrus Quinoa Salad

  • Spicy Hummus Veggie Wraps

  • Butternut Squash Mac and Cheese

  • Tortilla Enchilada Casserole

Embracing
a plant-based diet is easier than you think , especially with these delicious recipes that will quickly become your favorites.

€15.99
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Über den Autor

Kelli Foster is a staff writer and editor for The Kitchn, which more than twenty million people visit each month, and the author of Buddha Bowls and Probiotic Kitchen. A graduate of the French Culinary Institute, she lives in New York City.

Dieses Ebook kaufen – und ein weitere GRATIS erhalten!
Sprache Englisch ● Format EPUB ● Seiten 160 ● ISBN 9780760383636 ● Dateigröße 9.4 MB ● Verlag New Shoe Press ● Ort Beverly ● Land US ● Erscheinungsjahr 2023 ● herunterladbar 24 Monate ● Währung EUR ● ID 8802998 ● Kopierschutz Adobe DRM
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