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Debra Lederer & L Michael Hall
Instant Relaxation [EPUB ebook]
How to Reduce Stress at Work, at Home and in Your Daily Life

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Cover of Debra Lederer & L Michael Hall: Instant Relaxation (ePUB)

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. ‘ A masterpiece of its kind.’ The Hypnotherapist

€15.59

About the author

L. Michael Hall is a Cognitive Psychologist who through research into NLP and Self-Actualization Psychology is now a modeler of human excellence; he has completed 15 modeling projects from Resilience, Women in Leadership, Self-Actualization, Coaching, Self-Actualizing Leaders, Managers, and Companies, Selling, Defusing, Wealth Creation, etc. He has authored 50 NLP books and a series on Meta-Coaching. Michael co-founded the ISNS (International Society of Neuro-Semantics) and the MCF (Meta-Coaching Foundation) and is an internationally renowned trainer.

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Language English ● Format EPUB ● Pages 136 ● ISBN 9781845905323 ● File size 2.0 MB ● Publisher Crown House Publishing ● City London ● Country GB ● Published 1998 ● Downloadable 24 months ● Currency EUR ● ID 6478507 ● Copy protection Social DRM

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