Debra Lederer & L Michael Hall 
Instant Relaxation [EPUB ebook] 
How to Reduce Stress at Work, at Home and in Your Daily Life

Soporte

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. ‘ A masterpiece of its kind.’ The Hypnotherapist

€15.59
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Sobre el autor

L. Michael Hall is a Cognitive Psychologist who through research into NLP and Self-Actualization Psychology is now a modeler of human excellence; he has completed 15 modeling projects from Resilience, Women in Leadership, Self-Actualization, Coaching, Self-Actualizing Leaders, Managers, and Companies, Selling, Defusing, Wealth Creation, etc. He has authored 50 NLP books and a series on Meta-Coaching. Michael co-founded the ISNS (International Society of Neuro-Semantics) and the MCF (Meta-Coaching Foundation) and is an internationally renowned trainer.

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Idioma Inglés ● Formato EPUB ● Páginas 136 ● ISBN 9781845905323 ● Tamaño de archivo 2.0 MB ● Editorial Crown House Publishing ● Ciudad London ● País GB ● Publicado 1998 ● Descargable 24 meses ● Divisa EUR ● ID 6478507 ● Protección de copia DRM social

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