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Doris Muliar 
Die Stoffwechsel-Diät [PDF ebook] 
Die Fettverbrennung ankurbeln und erfolgreich abnehmen. Mit über 80 Rezepten

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Cover of Doris Muliar: Die Stoffwechsel-Diät (PDF)

Wie funktioniert unser Stoffwechsel? Wie kann man ihn ankurbeln? Und vor allem: Wie kann man diese Erkenntnisse sinnvoll zum Abnehmen nutzen?
Dieser Ratgeber liefert Wissenswertes rund um die verschiedenen Stoffwechsel-Diäten und erklärt, wie man seinen Stoffwechsel aktiviert, um mehr Fett zu verbrennen. Dafür sind weder ein zeitraubendes Sportprogramm noch eine strenge Diät nötig – man muss einfach nur das Richtige essen, um Darm und Stoffwechsel auf Hochtouren zu bringen. Die Einstiegspläne und die 14-Tage-Kur in diesem Buch ebnen den Weg zum Wunschgewicht.

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About the author

Doris Muliar ist erfolgreiche Kochbuchautorin mit dem Schwerpunkt gesunde Ernährung. Im riva Verlag hat sie bei Bestsellern wie »Low Carb« (mit Dr. Nicolai Worm) mitgewirkt sowie zahlreiche eigene Bücher herausgebracht, darunter den Bestseller »Abnehmen mit dem Thermomix®«.
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Language German ● Format PDF ● Pages 192 ● ISBN 9783745311532 ● File size 40.0 MB ● Publisher Riva ● City München ● Country DE ● Published 2020 ● Downloadable 24 months ● Currency EUR ● ID 7449953 ● Copy protection Social DRM

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Doris Muliar

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