Catalog > Guidebooks > Health > Dr Michael Mosley & Mimi Spencer: Fast Diet (ePUB)

Dr Michael Mosley & Mimi Spencer
Fast Diet [EPUB ebook]
The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer

Support

Cover of Dr Michael Mosley & Mimi Spencer: Fast Diet (ePUB)

**AS SEEN ON CHANNEL 4**Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you"ll lose weight quickly and easily – and the joy of the Fast Diet is that the side-effects are all good.

€9.01

Buy this ebook and get 1 more FREE!

Language English ● Format EPUB ● ISBN 9781780721682 ● Publisher Octopus ● Published 2013 ● Downloadable 6 times ● Currency EUR ● ID 2624014 ● Copy protection Adobe DRM

Requires a DRM capable ebook reader

More ebooks from the same author(s) / Editor

Dr Michael Mosley Mimi Spencer

56,386 Ebooks in this category

Cover of Louise Bates Ames & Frances L Ilg: Your Six-Year-Old

Louise Bates Ames & Frances L Ilg: Your Six-Year-Old

The six-year-old is a complex child, entirely different from the five-year-old. Though many of the changes are for the good — Six is growing more mature, more indepe …

Cover of James Elliott McCall: California Sixties Volume 4 1969-1970

James Elliott McCall: California Sixties Volume 4 1969-1970

When Malibu”s best friend Reno is tragically killed his girlfriend Bright Eyes and Malibu are overcome with grief. On the spur of the moment Bright Eyes decides to abandon California and go in searc …

Cover of Hugh Fearnley-Whittingstall: Eat Better Forever

Hugh Fearnley-Whittingstall: Eat Better Forever

A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life – permanently. And to help it all …

Cover of Nikki Duffy: River Cottage Baby and Toddler Cookbook

Nikki Duffy: River Cottage Baby and Toddler Cookbook

”This is a book about feeding children, but these recipes are for adults too. I don”t think there should be any sharp distinctions between ”baby food”, ”children”s food” and ”grown-up food”. …

Cover of Ade Asefeso MCIPS MBA: Strategies for Losing Weight

Ade Asefeso MCIPS MBA: Strategies for Losing Weight

Cover of Rodney Tupweod: The Greatest Love of My Life

Rodney Tupweod: The Greatest Love of My Life

The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …

Cover of Allison Ochs: Would I Have Sexted Back in the 80s?

Allison Ochs: Would I Have Sexted Back in the 80s?

Since smartphones have made their debut, a clear sense of frustration can be felt by parents around the globe. Be it social media, bullying, porn, gaming, tv-series or sexting; parents are overwhelme …

Cover of Rasmus Larssen Alsaker: Maintaining Health (Formerly Health And Efficiency)

Rasmus Larssen Alsaker: Maintaining Health (Formerly Health And Efficiency)

"Maintaining Health (Formerly Health and Efficiency)" by Rasmus Larssen Alsaker is a comprehensive guidebook focusing on optimizing health and efficiency through various lifestyle choices. …

Cover of Barbara M. Robinson: Tangled Webs

Barbara M. Robinson: Tangled Webs

Bringing up a child is a time-consuming but rewarding task for any parent. But what is it like for the parent of a child with disabilities? What then?Anxious and concerned parents, conscientious or d …

Cover of Roberta Schneider: Cancer Saved My Life: Defeating The Giant To Live With Esophageal And Breast Cancer

Roberta Schneider: Cancer Saved My Life: Defeating The Giant To Live With Esophageal And Breast Cancer

New York-Presbyterian Hospital has chosen Roberta Schneider to be one of their ‘Amazing Patients.’ This is an honor she is proud of. Roberta Schneider is featured on Complex Esophageal Surgery WABC-T …