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Depression is not a choice. People don’t wake up and think they would like to feel unhappy, empty, or unmotivated all the time. Unfortunately, many of us do not understand depression, and those that …

Can you tell which food is real and what fake food is? Look closely at the cover of this book; many thanks to Marlene Rounds for this concept, design, and photography. The bottom line is what is in t …

Finalist for the 2024 IACP Award for Food Issues & Matters A Food & Wine Best New Summer Cookbook A Smithsonian American Staff Recommendation How to cook flexibly and fight food waste, with 80 recipe …

Tastier, Healthier, Homemade You work hard to make dinner–choosing the best food, mastering preparation techniques, and picking the perfect recipes. But what about the unsung staples, the ingredient …

Do you want to be healthy and full of energy? Do you want food that is familiar and full of flavor? Do you want to be in balance in every area of your life?If you answered YES to any of these questio …

Happy Food for Intolerant People explains Lauras life living with Irritable Bowel Syndrome (IBS) and how she discovered, by using an exclusion diet, the multiple allergens in food that trigger her sy …

After being urged by several clients and friends to write a cookbook, here is Kaylas collection of her favorite and easiest plant-based recipes. She was inspired to write a book in which the recipes …

A Selection of the National Headache Foundation More than just a cookbook for migraine avoidance, The Migraine Gourmet is a comprehensive guide to migraine-free eating. Emphasizing the use of fresh i …

The thought of being on a diet is always associated with boring foods and lots of restrictions. However, this is not always true. How? You can get the answer to this question by reading this book. Af …