General, Encyclopedias, Tables

A day-by-day guide to clean, raw eating Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when …

In retrospect, food has always been an attention-getter for me. I can remember a lot of things, from an early age, that laid the foundation for who I have become today. Although I was born in Omaha, …

The Beauty of Eating Well™ is a recipe book that approaches food from a place of joy for glowing skin. All the recipes featured are free from dairy, eggs, gluten and refined sugar, but are full of co …

Want to experience a whole new world of dieting (literally)? Here comes the Nordic Diet, a dieting style inspired by the traditional cuisines of Denmark, Iceland, Finland, Sweden, and Norway. What ma …

If you are looking for a low-fat dessert cookbook with sure-to-please treats, then look no further. Do you dream of chocolate cake or the tasty goodness of warm doughnuts? Now you can indulge in the …

Achieving a healthy diet is a journey with twist, turns, crossroads, and side streets. Along the way there are bumps and potholes—challenging choices that only you can make. Maybe you have food aller …