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Fitness, Gimnasia

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Catalog Guía Salud

Nutrición Relajación, Meditación Belleza, Cosmética Fitness, Gimnasia Enfermedades, procedimientos de curación Remedios alternativos Embarazo, lactantes Otro

1.342 Ebooks en esta categoría

Portada de أوين ديفيز: السحر

أوين ديفيز: السحر

السحر هو مفهوم قديم وحديث في آن واحد، فهو يلفت انتباه العلماء والفنانين والمؤرخين منذ القدم، ويستمر في إثارة الفضول والخيال في عصرنا الحاضر. فهو ليس مجرد ظاهرة تاريخية أو نتاج للجهل أو مرحلة من مراحل …

Portada de Anna M. Puig Ribera & Joan Rusiñol: Mou-te!

Anna M. Puig Ribera & Joan Rusiñol: Mou-te!

Si els vostres fills fan servir sempre l'ascensor, seuen moltes hores davant d'una pantalla, van als entrenaments en cotxe, caminen poc i ja han oblidat on tenen la bici, estan en risc de s …

Portada de Pilar Senpau: Aprendre a aprimar-se

Pilar Senpau: Aprendre a aprimar-se

Tothom vol salut i, a més, el pes perfecte. De vegades, però, la cosa no és tan senzilla sobretot si només plantegem el repte d’aprimar-nos com una qüestió de menjar poc o massa; o de seguir una diet …

Portada de Javier Peña: Tu pots!

Javier Peña: Tu pots!

L'esport i l'activitat física milloren la salut cardiovascular, la resistència muscular i la força, incrementen el rendiment intel·lectual i l'autoestima, redueixen l'ansietat i l …

Portada de Mette Torekov: OP igen - styrk din ryg

Mette Torekov: OP igen – styrk din ryg

Denne bog er skrevet til dig, der har udfordringer med ryggen. Den består af fakta, øvelser der er delt op i farvekoder, alt efter hvor du er i dit forløb. Samt huskeliste af spørgsmål til dine behan …

Portada de Logan J. Davisson: Fascia Training voor meer flexibiliteit, souplesse en vitaliteit

Logan J. Davisson: Fascia Training voor meer flexibiliteit, souplesse en vitaliteit

‘Over het boek’ Fascia Training voor meer flexibiliteit, souplesse en vitaliteit: Hoe u uw fasciën in topvorm krijgt! (10 minuten fascia training plan voor thuis). Fascia doorkruist het lichaam als e …

Portada de Mark Vella: New Anatomy for Strength & Fitness Training

Mark Vella: New Anatomy for Strength & Fitness Training

Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created–the human body. Using detailed anatomical illustrations, New A …

Portada de Creative Sounds Academy: Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil Nights - Explore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and Relaxation

Creative Sounds Academy: Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil Nights – Explore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and Relaxation

Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil Nights Explore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and Relaxation Embark on a jour …

Portada de Paul Cowcher & Daniel Ford: Your 12 Week Guide to the Gym

Paul Cowcher & Daniel Ford: Your 12 Week Guide to the Gym

Your 12-week Guide to the Gym offers an achievable step-by-step guide to help get an unfit person to a definable goal – a 90 minute workout in 12 weeks. The book outlines how to get started, what&apo …

Portada de Creative Sounds Academy: Deep Sleep Hypnosis With White Noise Sounds: Powerful Deep Sleep Sounds to Reduce Anxiety and Leave Everyday Stress Behind. Explore Lucid Dreaming, Astral Projection and Achieve Ultimate Relaxation

Creative Sounds Academy: Deep Sleep Hypnosis With White Noise Sounds: Powerful Deep Sleep Sounds to Reduce Anxiety and Leave Everyday Stress Behind. Explore Lucid Dreaming, Astral Projection and Achieve Ultimate Relaxation

Deep Sleep Hypnosis With White Noise Sounds: Transform Your Nights and Embrace Ultimate Relaxation Unwind and transcend stress with ‘Deep Sleep Hypnosis With White Noise Sounds.’ This innovative audi …

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