Otros deportes

This book closely examines how the enterprise of running mirrors the key facets of life. The author draws parallels between running and life so as to enhance the lessons that readers can draw from ea …

If you love the outdoors, you’ll love parachute cord! Strong, lightweight, and durable, it’s the most versatile material ever developed for making outdoor gear and accessories. This book shows you ho …

Are you looking to get into bouldering/climbing? Would you like to learn how to climb like the pros do?   If you answered yes to these questions then this book is for you.   Learn how to ge …

Crossing the Finish Line is a message of motivation and personal development. It is a comparison of a marathon with life. Even if you don’t run or practice any sport, you can benefit from this messag …

The Unfinished Race – Redefining the Recovery Process details Kylene Cochrane’s struggles with physical injury as a competitive athlete, and the ‘mental injury’ she suffered as a result.  H …

The Philosophy, Psychology and Physiology of the Lydiard Training System combine to form the most proven and successful endurance training approach in the world. Since New Zealander Arthur Lydiard’s …

Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sport …

Ultra running is one of the world’s fastest growing sports and in Ian Corless who runs the scene’s most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond …

In A Year in the Life of an American Sportsman, Ken Baxter captures the essence of what ‘enjoying the great outdoors’ can mean to each of us. By sharing a year’s adventures and corresponding stories …

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware …