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Crossing the Finish Line is a message of motivation and personal development. It is a comparison of a marathon with life. Even if you don’t run or practice any sport, you can benefit from this messag …

Master Wilderness Survival with Confidence “Having this book in your backpack just may save your life one day.” ― Jesse Weiland , National Park Service ranger #1 Bestseller in Safety & First Aid, Hik …

The Unfinished Race – Redefining the Recovery Process details Kylene Cochrane’s struggles with physical injury as a competitive athlete, and the ‘mental injury’ she suffered as a result.  H …

The Philosophy, Psychology and Physiology of the Lydiard Training System combine to form the most proven and successful endurance training approach in the world. Since New Zealander Arthur Lydiard’s …

Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sport …

“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and “merry marath …

Ultra running is one of the world’s fastest growing sports and in Ian Corless who runs the scene’s most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond …

In A Year in the Life of an American Sportsman, Ken Baxter captures the essence of what ‘enjoying the great outdoors’ can mean to each of us. By sharing a year’s adventures and corresponding stories …

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware …

The practical guide to your GPS device, the GPSMAP 64 series, Now with Live-Track instructions for all ‘s’ models. This compactly written book includes everything you need to know as a GPS beginner f …