Both strength training and weight training are recognized by the American College of Sports Medicine as vital to a high quality of life. They are also of tremendous benefit to young, healthy adults and adults with or at risk for osteoporosis. Most information on nutrition and strength athletes, however, is scattered throughout pamphlet-type publica
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Idioma Inglés ● Formato EPUB ● Páginas 328 ● ISBN 9781000654417 ● Editor Catherine G. R. Jackson ● Editorial CRC Press ● Publicado 2000 ● Descargable 3 veces ● Divisa EUR ● ID 7352354 ● Protección de copia Adobe DRM
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