Both strength training and weight training are recognized by the American College of Sports Medicine as vital to a high quality of life. They are also of tremendous benefit to young, healthy adults and adults with or at risk for osteoporosis. Most information on nutrition and strength athletes, however, is scattered throughout pamphlet-type publica
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Lingua Inglese ● Formato EPUB ● Pagine 328 ● ISBN 9781000654417 ● Editore Catherine G. R. Jackson ● Casa editrice CRC Press ● Pubblicato 2000 ● Scaricabile 3 volte ● Moneta EUR ● ID 7352354 ● Protezione dalla copia Adobe DRM
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