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Jan Bausewein
Optimaler Phasenverlauf einer Kurseinheit. Externe Bedingungen, Planung Wirbelsäulengymnastik [PDF ebook]

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Portada de Jan Bausewein: Optimaler Phasenverlauf einer Kurseinheit. Externe Bedingungen, Planung Wirbelsäulengymnastik (PDF)

Einsendeaufgabe aus dem Jahr 2015 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1, 8, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Eine Kurseinheit ist in mehrere Phasen untergliedert. Eine Einleitung bestehend aus den Phasen Begrüßung, Allgemeinem Aufwärmen und Speziellem Aufwärmen, ein Hauptteil bestehend aus verschiedenen Übungen, variierend durch das Ziel der ausdauer-, kraft- oder gesundheitsorientierten Kurseinheit und ein Schlussteil bestehend aus Cool Down I und/oder Cool Down II, sowie der Verabschiedung.

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Idioma Alemán ● Formato PDF ● Páginas 23 ● ISBN 9783668724594 ● Tamaño de archivo 0.6 MB ● Editorial GRIN Verlag ● Ciudad München ● País DE ● Publicado 2018 ● Edición 1 ● Descargable 24 meses ● Divisa EUR ● ID 6447598 ● Protección de copia sin

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