Catalog > Guidebooks > Sports > Jan Bausewein: Optimaler Phasenverlauf einer Kurseinheit. Externe Bedingungen, Planung Wirbelsäulengymnastik (PDF)

Jan Bausewein
Optimaler Phasenverlauf einer Kurseinheit. Externe Bedingungen, Planung Wirbelsäulengymnastik [PDF ebook]

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Einsendeaufgabe aus dem Jahr 2015 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1, 8, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Eine Kurseinheit ist in mehrere Phasen untergliedert. Eine Einleitung bestehend aus den Phasen Begrüßung, Allgemeinem Aufwärmen und Speziellem Aufwärmen, ein Hauptteil bestehend aus verschiedenen Übungen, variierend durch das Ziel der ausdauer-, kraft- oder gesundheitsorientierten Kurseinheit und ein Schlussteil bestehend aus Cool Down I und/oder Cool Down II, sowie der Verabschiedung.

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Language German ● Format PDF ● Pages 23 ● ISBN 9783668724594 ● File size 0.6 MB ● Publisher GRIN Verlag ● City München ● Country DE ● Published 2018 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 6447598 ● Copy protection without

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