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John R. Little & Doug McGuff
Body by Science [EPUB ebook]
A Research Based Program to Get the Results You Want in 12 Minutes a Week

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Portada de John R. Little & Doug McGuff: Body by Science (ePUB)

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug Mc Guff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

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Idioma Inglés ● Formato EPUB ● Páginas 288 ● ISBN 9780071597203 ● Editorial McGraw-Hill Education ● Publicado 2009 ● Descargable 6 veces ● Divisa EUR ● ID 2253787 ● Protección de copia Adobe DRM

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