This introduction to peace education and yogic science provides a good toolkit to help bring contemplative peacebuilding (efforts to stop harm) practices to the classroom and community center. The latest research is presented alongside personal reflections of teachers and facilitators who have used these methods for instructing students or participants on facing the hectic realities of life with self-regulation and nonviolence. Exercises and practices are included, along with creative activities for emotional grounding and stress management.
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Idioma Inglés ● Formato EPUB ● Páginas 194 ● ISBN 9781476630168 ● Editorial McFarland & Company, Inc., Publishers ● Publicado 2017 ● Descargable 3 veces ● Divisa EUR ● ID 5540845 ● Protección de copia Adobe DRM
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