This introduction to peace education and yogic science provides a good toolkit to help bring contemplative peacebuilding (efforts to stop harm) practices to the classroom and community center. The latest research is presented alongside personal reflections of teachers and facilitators who have used these methods for instructing students or participants on facing the hectic realities of life with self-regulation and nonviolence. Exercises and practices are included, along with creative activities for emotional grounding and stress management.
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Limba Engleză ● Format EPUB ● Pagini 194 ● ISBN 9781476630168 ● Editura McFarland & Company, Inc., Publishers ● Publicat 2017 ● Descărcabil 3 ori ● Valută EUR ● ID 5540845 ● Protecție împotriva copiilor Adobe DRM
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