Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.Sports Nutrition: Energy Metabo
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Idioma Inglés ● Formato EPUB ● Páginas 288 ● ISBN 9781040168431 ● Editor Judy A. Driskell & Ira Wolinsky ● Editorial CRC Press ● Publicado 2007 ● Descargable 3 veces ● Divisa EUR ● ID 10064091 ● Protección de copia Adobe DRM
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