Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.Sports Nutrition: Energy Metabo
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Språk Engelska ● Formatera EPUB ● Sidor 288 ● ISBN 9781040168431 ● Redaktör Judy A. Driskell & Ira Wolinsky ● Utgivare CRC Press ● Publicerad 2007 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 10064091 ● Kopieringsskydd Adobe DRM
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