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Manfred Lamprecht
Antioxidants in Sport Nutrition [EPUB ebook]

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Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta-carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport.

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Formato EPUB ● Páginas 299 ● ISBN 9781000219067 ● Editor Manfred Lamprecht ● Editorial CRC Press ● Publicado 2014 ● Descargable 3 veces ● Divisa EUR ● ID 8047802 ● Protección de copia Adobe DRM

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