Stuart Ferguson 
Mountain Marathon Preparation [EPUB ebook] 

Soporte

The Mountain Marathon, the ultimate test of the off-road runner’s endurance and skill. Whether you compete at the highest level or whether you are competing in your first marathon, the whole event can be a success or failure depending upon your preparation. For the first-timer and the not-so experienced, this guide lays out what is required and how to prepare for the event. From selecting the type of course to enter, to the type of training required, to what is expected of you while competing, this guide will help you get the best out of yourself to meet the challenge of probably the most rewarding of all the outdoor events.

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Idioma Inglés ● Formato EPUB ● Páginas 40 ● ISBN 9781909270718 ● Editorial Trailguides Limited ● Publicado 2012 ● Descargable 6 veces ● Divisa EUR ● ID 2595800 ● Protección de copia Adobe DRM
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