Find calm, courage and hope We are living through a worrying time, but there are things you can do to help manage your anxiety during the coronavirus crisis. This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you re looking for advice, reassurance or inspiration to stay positive, this little book is here for you.
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Idioma Inglés ● Formato EPUB ● ISBN 9781787837782 ● Editorial Summersdale Publishers Ltd ● Publicado 2020 ● Descargable 3 veces ● Divisa EUR ● ID 8186708 ● Protección de copia Adobe DRM
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