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The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Since smartphones have made their debut, a clear sense of frustration can be felt by parents around the globe. Be it social media, bullying, porn, gaming, tv-series or sexting; parents are overwhelme …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …

"The Fairchilds: Or, ‘Do What You Can’" by Lucy Ellen Guernsey is a heartwarming tale of the Fairchild family’s journey towards success amidst adversity. Set in a close-knit community, the …

Reclaim your life Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or cut out alcohol and at those who wish to help someone else who has …

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Pat …

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it »s not just as simple as getting the miles u …

Every endeavor that we set upon starts with an idea. The invention of the wheel, the design of computers, the first trip to the moon. All of these started out as an idea before becoming a reality. Th …

Matthew was born three months early, and spent the first six months of his life at St Michael »s Hospital in Bristol, England, which specialises in caring for premature and critically-ill newborns.Th …