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Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness prof …

Once you get your hands on this book, your smoking will end fast! It offers 15 new, creative and different methods to stop smoking, plus 45 powerful ‘mini-methods’. Every single one of these 60 …

An experience in adjusting to a new culture, language, and relationships, within the paradise of Thailand. This is the perfect handbook for understanding the issues and solutions of adjustments one …

The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …

”A brilliant, life-transforming read” – Jennifer West ”Full of great advice on how to live your best true life” – Jaymi Hensley Anton Danyluk has been on an incredible journey, fr …

”A fantastic book” – Running Fitness ”The Bible for runners who want to use yoga to enhance their running performance” – Athletics Weekly ”The latest way to enhance your running p …

Love-At-Arms is a historical fiction novel written by an Italian-British writer Rafael Sabatini. The characters of Valentina and Francesco are powerful in this novel; Valentina wants to be in charge …

Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, n …

DO’S & DON’TS What to do and What not to do, after a Traumatic Brain Injury & Post-Concussion Syndrome.As a person tries to navigate their life through the many symptoms brought about by a Traumatic …