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Courtenay Young
Help Yourself Towards Mental Health [PDF ebook]

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Couverture du Courtenay Young: Help Yourself Towards Mental Health (PDF)

This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

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Langue Anglais ● Format PDF ● Pages 488 ● ISBN 9780429900242 ● Maison d’édition Taylor and Francis ● Publié 2018 ● Téléchargeable 3 fois ● Devise EUR ● ID 7106647 ● Protection contre la copie Adobe DRM

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