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Courtenay Young
Help Yourself Towards Mental Health [PDF ebook]

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Cover von Courtenay Young: Help Yourself Towards Mental Health (PDF)

This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

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Sprache Englisch ● Format PDF ● Seiten 488 ● ISBN 9780429900242 ● Verlag Taylor and Francis ● Erscheinungsjahr 2018 ● herunterladbar 3 mal ● Währung EUR ● ID 7106647 ● Kopierschutz Adobe DRM

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