According to the National Institute of Mental Health, 26% of American adults suffer from diagnosable mental disorders each year. Now, there is an accessible volume for recognizing and treating these psychological issues, complete with tips on when to seek professional help. Addressing everything from addictions, bereavement, pain, and anxiety to sleep disorders, mood swings, depression, and stress,
Know Your Mind even features tools for self-evaluation, personal stories, and exercises. And with a special section for children and young people, this truly is an invaluable, jargon-free reference for every home.
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Langue Anglais ● Format EPUB ● Pages 384 ● ISBN 9781402783173 ● Taille du fichier 1.1 MB ● Maison d’édition Union Square & Co. ● Publié 2010 ● Téléchargeable 24 mois ● Devise EUR ● ID 8513412 ● Protection contre la copie Adobe DRM
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