You can’t survive on green drinks alone! For good health, try Katrine Van Wyk’s recipes for nutrient-dense collards, kale, broccoli, and other green vegetables.
Leafy greens are the talk of the town, for they are the most nutritionally dense foods available. They are versatile ingredients that pack an enormously healthy punch. As Katrine Van Wyk demonstrated inBest Green Drinks Ever, leafy greens make terrific smoothies and juices, but she definitely does
not recommend an all-liquid diet. To satisfy your hunger—and your tastebuds—eat this:
- Grilled Caesar Salad
- Shredded Chicken and Savoy Cabbage
- Shaved Collard Greens
- Brussels Sprouts Chips
With 75 outrageously delicious recipes, there’s something for everyone. Also included are modifications to make nearly every dish acceptable for a multitude of diets, from raw to cooked, paleo to vegan to gluten-free.
A propos de l’auteur
Katrine van Wyk, is the author of Best Green Drinks Ever and Best Green Eats Ever. A certified holistic health coach and yoga instructor, she has been featured by Vogue, Mind Body Green, Refinery29, Forbes, Prevention, Men’s Journal, and other outlets. She lives in Brooklyn, New York, with her husband and two children.
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Langue Anglais ● Format EPUB ● Pages 216 ● ISBN 9781581576146 ● Taille du fichier 10.8 MB ● Maison d’édition Countryman Press ● Pays US ● Publié 2015 ● Édition 1 ● Téléchargeable 24 mois ● Devise EUR ● ID 7470446 ● Protection contre la copie Adobe DRM
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