The Art of Mindful Living: Cultivating Inner Peace and Happiness’ is a guide to transforming your life through the practice of mindfulness. In this book, you will learn how to cultivate present-moment awareness, become more attuned to your inner self, and develop a sense of inner peace and happiness. Through practical exercises and insightful reflections, you will discover how to release negative thoughts and emotions, overcome stress and anxiety, and create a more fulfilling and meaningful life. Whether you are new to mindfulness or an experienced practitioner, this book is an invaluable resource for anyone seeking to live a more mindful and joyful life.’
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Langue Anglais ● Format EPUB ● ISBN 9783755437895 ● Taille du fichier 0.6 MB ● Maison d’édition BookRix ● Publié 2023 ● Téléchargeable 24 mois ● Devise EUR ● ID 8899615 ● Protection contre la copie sans
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