The Art of Mindful Living: Cultivating Inner Peace and Happiness’ is a guide to transforming your life through the practice of mindfulness. In this book, you will learn how to cultivate present-moment awareness, become more attuned to your inner self, and develop a sense of inner peace and happiness. Through practical exercises and insightful reflections, you will discover how to release negative thoughts and emotions, overcome stress and anxiety, and create a more fulfilling and meaningful life. Whether you are new to mindfulness or an experienced practitioner, this book is an invaluable resource for anyone seeking to live a more mindful and joyful life.’
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语言 英语 ● 格式 EPUB ● ISBN 9783755437895 ● 文件大小 0.6 MB ● 出版者 BookRix ● 发布时间 2023 ● 下载 24 个月 ● 货币 EUR ● ID 8899615 ● 复制保护 无
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