Become ‘Self Ashored’ as Lenore Pearson takes you on a voyage of self-discovery.
Understand the ebb and flow of life from the times you are shipwrecked and drowning to when you are surging forward with a favourable wind in your sails. Learn how to get back up and ‘get your ship together’. Develop the resilience to fight life’s battles. Uncover your buried treasure and the legacy you will leave behind from a life well lived.
Self Ashored is a guidebook for life written with heart and power in equal amounts. By enacting the changes suggested within, you will be empowered to take charge of your life and celebrate all that makes you uniquely valuable. You will be able to release negativity and overcome your fear. Self Ashored will help you identify your values and live authentically. Experience what it means to truly shine.
Table des matières
Introduction
Part 1: Anchored
Tides in the Affairs of Men
Shipwrecked and Drowning
Do You Give A Ship?
Get Your Ship Together
Moored
Sailor or Captain?
Seas The Day
Part 2: Adrift
Essential Navigation Skills
Storm Trooper
Unleash the Kraken
Sirens
Beware The Jellyfish
Sharks
The Rare Starfish
Port of Call
Don’t Keel Over
Fuel Your Ship
St Elmo’s Fire
Part 3: Ashore
Homecoming
Your Rowing Team
SEAcret Rituals
Ship Maintenance
Make Ship Happen
Course Correct
Ripples
Buried Treasure
Glossary of Terms
Playlist
Recommended Resources
Statistics
Acknowledgements
About The Author
A propos de l’auteur
Lenore is a passionate transformative coach driven by creativity, holistic healing, personal growth and the wisdom of the mind-body-spirit connection. In 2020, Lenore was awarded the international BIBA Award in the Best Self-Help category for her book Self Ashored. She was also honoured as the Wellness Peacemaker of the Year 2021 for her holistic counselling and transformative coaching work in the field of Dispute Resolution. Lenore’s approach to coaching is the same as her approach to life – a beautiful blend of introspection, whimsy and deep appreciation for the lessons that life offers. She crafts a warm and welcoming space for those who share in her vision to embrace the greatness within which she believes is achievable with a healthy amount of sass and a whole lot of self-love.Whether sipping tea, her secret wellspring of wisdom and serenity, practicing yoga, meditation, or consulting oracle cards, Lenore lives and breathes the holistic journey of self-discovery, ensuring that every coaching session she offers resonates with authenticity and profound insight. When she isn’t guiding individuals on their transformative paths, you’ll find her on retreat somewhere blissful infusing her life with a touch of magic and wisdom.
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