Grounded is a beacon of wisdom for parents navigating the complex landscape of modern childhood. Drawing on their extensive research and personal experiences as parents and educators, the authors have crafted a comprehensive guide that transcends age boundaries, offering practical insights from infancy to adolescence.
Grounded provides a user-friendly introduction to neurological development and highlights that a parent’s wellbeing is integral to supporting their children effectively. Rooted in neuroscience, psychology and education, it serves as a roadmap in parents’ journey to foster optimal cognitive, emotional and physiological growth for their children.
Informed by a blend of academic rigour and real-world parenting, this ground-breaking book challenges prevailing norms and calls for discernment in assessing home environments, schools, and the broader societal context. It is a call to action for parents who aspire to raise children who are not just academically successful, but resilient, happy and healthy – and well prepared to navigate an increasingly complex world.
Table des matières
Acknowledgements
Introduction
1 Understanding the Brain
2 Buffering Young Hearts and Minds
3 This Is Your Brain on Adolescence!
4 Focus on Resilience Instead of Trauma
5 Know Thy Child’s School Well
6 Building Resilience in the Real World
7 Fear Not!
8 Taking Care of Yourself Is Not Selfish
9 Nurturing a Healthy and Happy Mind
10 Keep Calm and Carry On!
About the Authors
Endnotes
References
Index
A propos de l’auteur
Dr Shelley Davidow is an award-winning international author who grew up in South Africa. Writing across genres, her 50 books reflect her experiences living and working on five continents over two decades.
Plus d’ebooks du même auteur(s) / Éditeur
23 496 Ebooks dans cette catégorie
