From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
BREAK BAD HABITS
and replace them with better ones
UNDERSTAND YOUR ISSUES
so you can move forward
LOVE YOUR BODY
by learning to accept yourself
OVERCOME YOUR FEARS
and discover how to enjoy food again
A propos de l’auteur
Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years’ experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
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Langue Anglais ● Format EPUB ● Pages 224 ● ISBN 9781848317451 ● Taille du fichier 0.4 MB ● Maison d’édition Icon Books ● Lieu London ● Pays GB ● Publié 2014 ● Téléchargeable 24 mois ● Devise EUR ● ID 3325986 ● Protection contre la copie DRM sociale