From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
BREAK BAD HABITS
and replace them with better ones
UNDERSTAND YOUR ISSUES
so you can move forward
LOVE YOUR BODY
by learning to accept yourself
OVERCOME YOUR FEARS
and discover how to enjoy food again
O autorze
Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years’ experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
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Język Angielski ● Format EPUB ● Strony 224 ● ISBN 9781848317451 ● Rozmiar pliku 0.4 MB ● Wydawca Icon Books ● Miasto London ● Kraj GB ● Opublikowany 2014 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 3325986 ● Ochrona przed kopiowaniem Społeczny DRM